6 Effective Ways to Deal with Stress

Stress is a normal part of life. We all feel worried, tense, or overwhelmed at times, especially when dealing with challenging situations. But if you let that stress build up without any relief, it[...]

By KCLA | April 20th, 2021 | Categories: Stress

Hacking Happiness: How to Boost Your Brain's Happy Chemicals

Feeling a little down these days? It’s time to think about taking your happiness into your own hands. While we usually think of happiness as a feeling or mood, it’s also connected to natural[...]

How Long Does Ketamine Treatment for Depression Last?

Have you been frustrated with traditional depression treatments? Options like talk therapy and antidepressant medications are the primary treatments recommended for treating mood disorders. And[...]

By KCLA | April 6th, 2021 | Categories: Depression, Ketamine Infusion Therapy

7 Positive Effects of Ketamine Therapy

Ketamine is quickly becoming one of the most promising alternative therapies for depression, anxiety, PTSD, other mood disorders and chronic pain conditions. As far as psychiatric drugs go, it’s the[...]

By KCLA | March 30th, 2021 | Categories: Ketamine Infusion Therapy

What to Do During an Anxiety Attack

Everyone experiences moments of panic or anxiety from time to time. Maybe you get really nervous right before giving a speech, or you think you hear a stranger at your door and become scared. These[...]

By KCLA | March 23rd, 2021 | Categories: Anxiety

Psychedelics for Depression Treatment

When you hear the word “psychedelics,” a few things probably come to mind. Most people associate psychedelics with recreational drug use, specifically the type of hallucinogenic drugs that produce[...]

By KCLA | March 16th, 2021 | Categories: Major Depression, Alternative Depression Treatment

10 Things You Didn't Know Trigger Anxiety

Anxiety is something most people experience at some point or another in their lives. Whether it’s financial worries, relationship problems, a death in the family, looming work projects, or public[...]

By KCLA | March 9th, 2021 | Categories: Anxiety

The Importance of Support

When you’re dealing with mental health challenges, a support group can be a helpful tool to aid in your recovery. Even with treatment tools in place, such as talk therapy, prescription medication,[...]

By KCLA | March 2nd, 2021 | Categories: Tools for Better Mental Health

Better Mental Health in 30 Days

Your mental health is equally as important as your physical health. Though issues like anxiety and depression can often go unnoticed by those around us, they have damaging effects and interfere with[...]

By KCLA | February 23rd, 2021 | Categories: Tools for Better Mental Health

The Top Reasons People Don’t Seek Treatment for Their Depression

Millions of Americans are affected by depression every year. It can cause disruptions in their daily lives, create problems in their relationships, and can even be life-threatening if suicidal[...]

By KCLA | February 16th, 2021 | Categories: Treatment Resistant Depression (TRD), Depression