Best Mental Health Apps for 2021
Finding time for your mental health isn’t easy, especially right now. Despite how good it felt to put 2020 behind us, we’re still dealing with the pandemic on top of other life stressors. If you’re[...]
COVID Vaccine Anxiety
Since COVID-19 vaccinations began in the U.S. on December 14, over 20 million shots have been administered. With the first round of shots largely going to healthcare workers and residents of[...]
Antidepressants vs. Ketamine Therapy and Combination Therapy for Treating Depression
The best depression treatment is the one that works for you. Depression affects each individual in a unique way, so it comes as no surprise that there’s no one-size-fits-all treatment. Many[...]
4 Mistakes You’re Making with Mental Health Resolutions
Imagine a year without anxiety, depression, and mood disorder symptoms. Could 2021 be the year you’re in control of your mental health? Traditionally, the new year acts as a clean slate, with[...]
What Medical Professionals Want You to Know About COVID-19 and Mental Health
Healthcare professionals on the front lines of the COVID-19 pandemic have an important message to share with you for the days, weeks, and months ahead of us. As we confront the second wave of[...]
Ketamine For Suicide Prevention
Researchers have indicated for many years that Ketamine Therapy is effective for major depression, bipolar depression, postpartum depression, post-traumatic stress disorder (PTSD),[...]
Ketamine Infusion Therapy More Effective at Treating Depression Than Esketamine (SPRAVATO®)
A new study analyzing the comparative efficacy and tolerability of racemic ketamine and esketamine (the ketamine-based nasal spray referred to as SPRAVATO®) for the treatment of depression has been[...]
How COVID-19 Will Affect Your Seasonal Affective Disorder (SAD)
What’s worse than seasonal depression? Seasonal depression in the midst of a pandemic. Not much is known about how seasonal affective disorder (SAD) interacts with other forms of depression. As the[...]
Recovering from 2020: 20 Things We Learned from the Worst Year Ever
We had such high hopes for 2020. It certainly had a great ring to it! The year was full of promise with the Summer Olympics and a presidential election to look forward to. It was supposed to be a[...]
How to Recognize Anxiety in Yourself and Others
Occasional feelings of anxiety are a normal part of life, especially before important moments like school exams, job interviews, or medical procedures. You might experience some worry or fear about a[...]
