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Seasonal affective disorder sad

Hacking Happiness: How to Boost Your Brain's Happy Chemicals

Feeling a little down these days? It’s time to think about taking your happiness into your own hands. While we usually think of happiness as a feeling or mood, it’s also connected to natural[...]

How COVID-19 Will Affect Your Seasonal Affective Disorder (SAD)

What’s worse than seasonal depression? Seasonal depression in the midst of a pandemic. Not much is known about how seasonal affective disorder (SAD) interacts with other forms of depression. As[...]

By KCLA | December 29th, 2020 | Categories: Seasonal Affective Disorder (SAD)

5 Tips for Navigating Relationships Around the Holidays

We’re expected to be full of joy and cheer during the holidays; but while some people look forward to attending parties, buying presents, and visiting loved ones, others feel burdened by the[...]

By KCLA | November 24th, 2020 | Categories: Holiday Depression, Seasonal Affective Disorder (SAD)

10 Tips to Beat Seasonal Depression

For some people, depression isn’t a year-round challenge. Seasonal depression, also known as seasonal affective disorder (SAD), occurs only during certain parts of the year. Most commonly, this[...]

By KCLA | November 17th, 2020 | Categories: Seasonal Affective Disorder (SAD)

April Showers and Suicides

April showers bring May flowers…but for many people who suffer from active suicidal ideation, the idea of existing one more day to see spring’s beauty may be too much to bear. April is Stress[...]

By KCLA | April 28th, 2020 | Categories: Seasonal Affective Disorder (SAD), Suicide

Daylight Savings And The Return Of Your Seasonal Depression

The weather is turning cold and the skies are getting dreary. While most people enjoyed the extra hour of sleep they got this past weekend, for others, the end of Daylight Savings Time (DST) marks[...]

By ketamine@dmin | November 4th, 2019 | Categories: Depression, Seasonal Affective Disorder (SAD)
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