Mental health

A Letter From Sam Mandel, CEO - Honoring Nine Years Of Caring For Our Community! 

Dear Patients, Friends, and Colleagues,

By KCLA | January 17th, 2023 |

What is Psychedelic Therapy? Exploring The Link Between Psychedelics and Mental Health

There has been a long-standing history between psychedelics and mental health. Though psychedelics have garnered heavy stigma in past decades, they’ve slowly worked their way back into relevancy for[...]

By KCLA | September 20th, 2022 | Categories: Mental Health

CHOOSING THE RIGHT MENTAL HEALTH PROFESSIONAL

Finding the right mental health professional can seem like a daunting task. There are so many factors to consider, and it is not uncommon to feel overwhelmed at the very thought of trying to find[...]

By KCLA | July 22nd, 2021 | Categories: Mental Health, MENTAL HEALTH AWARENESS

Hacking Happiness: How to Boost Your Brain's Happy Chemicals

Feeling a little down these days? It’s time to think about taking your happiness into your own hands. While we usually think of happiness as a feeling or mood, it’s also connected to natural[...]

Best Mental Health Apps for 2021

Finding time for your mental health isn’t easy, especially right now. Despite how good it felt to put 2020 behind us, we’re still dealing with the pandemic on top of other life stressors. If you’re[...]

By KCLA | February 9th, 2021 | Categories: Tools for Better Mental Health, Mental Health

4 Mistakes You’re Making with Mental Health Resolutions

Imagine a year without anxiety, depression, and mood disorder symptoms. Could 2021 be the year you’re in control of your mental health? Traditionally, the new year acts as a clean slate, with[...]

What Medical Professionals Want You to Know About COVID-19 and Mental Health

Healthcare professionals on the front lines of the COVID-19 pandemic have an important message to share with you for the days, weeks, and months ahead of us. As we confront the second wave of[...]

By KCLA | January 12th, 2021 | Categories: Mental Health

Recovering from 2020: 20 Things We Learned from the Worst Year Ever

We had such high hopes for 2020. It certainly had a great ring to it! The year was full of promise with the Summer Olympics and a presidential election to look forward to. It was supposed to be a[...]

Food for Better Thoughts: Depression-Fighting SuperFoods

Is there such a thing as a depression diet? Thinking of food as fuel for your body is a mindset shift that could help ease your depression symptoms and prolong the beneficial effects of Ketamine[...]

Mental Health Checklist in Times of Crisis

Life today is tense. Fear, anger, sadness and social isolation are affecting our health, both mentally and physically. Between the pandemic and recent protests, the wear and tear on our mental[...]

By KCLA | September 1st, 2020 | Categories: Anxiety, Stress, Tools for Better Mental Health, Mental Health

Your End-of-Summer Quarantine Bucket List for Better Mental Health

With summer coming to an end and stay-at-home guidelines relaxing in many areas, we’re still coming to terms with finding new ways to deal with our “new normal."

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