A Letter From Sam Mandel, CEO - Honoring Nine Years Of Caring For Our Community!
Dear Patients, Friends, and Colleagues,
4 Mistakes You’re Making with Mental Health Resolutions
Imagine a year without anxiety, depression, and mood disorder symptoms. Could 2021 be the year you’re in control of your mental health? Traditionally, the new year acts as a clean slate, with[...]
Recovering from 2020: 20 Things We Learned from the Worst Year Ever
We had such high hopes for 2020. It certainly had a great ring to it! The year was full of promise with the Summer Olympics and a presidential election to look forward to. It was supposed to be a[...]
Depression-Fighting Tips for Surviving Valentine's Day
Depression on Valentine’s Day isn’t something that’s only experienced by those without a significant other to celebrate with. It can also be caused by unrealistic expectations, haunting memories, or[...]
New Year, Same Depression
While typically harmless, sayings such as the following can be damaging to someone who is suffering from depression: