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4 Mistakes You’re Making with Mental Health Resolutions

Imagine a year without anxiety, depression, and mood disorder symptoms. Could 2021 be the year you’re in control of your mental health? Traditionally, the new year acts as a clean slate, with[...]

What Medical Professionals Want You to Know About COVID-19 and Mental Health

Healthcare professionals on the front lines of the COVID-19 pandemic have an important message to share with you for the days, weeks, and months ahead of us. As we confront the second wave of[...]

By KCLA | January 12th, 2021 | Categories: Mental Health

Ketamine Infusion Therapy More Effective at Treating Depression Than Esketamine (SPRAVATO®)

A new study analyzing the comparative efficacy and tolerability of racemic ketamine and esketamine (the ketamine-based nasal spray referred to as SPRAVATO®) for the treatment of depression has[...]

By KCLA | January 5th, 2021 | Categories: Ketamine Infusion Therapy

How COVID-19 Will Affect Your Seasonal Affective Disorder (SAD)

What’s worse than seasonal depression? Seasonal depression in the midst of a pandemic. Not much is known about how seasonal affective disorder (SAD) interacts with other forms of depression. As[...]

By KCLA | December 29th, 2020 | Categories: Seasonal Affective Disorder (SAD)

Recovering from 2020: 20 Things We Learned from the Worst Year Ever

We had such high hopes for 2020. It certainly had a great ring to it! The year was full of promise with the Summer Olympics and a presidential election to look forward to. It was supposed to be a[...]

How to Recognize Anxiety in Yourself and Others

Occasional feelings of anxiety are a normal part of life, especially before important moments like school exams, job interviews, or medical procedures. You might experience some worry or fear[...]

By KCLA | December 8th, 2020 | Categories: Anxiety

What Does Ketamine Infusion Therapy Feel Like?

Ketamine Infusion Therapy is one of the newest and most effective ways to provide relief for individuals with anxiety and/or depression. Ketamine, once recognized as a party drug, is working to[...]

By KCLA | December 1st, 2020 | Categories: Ketamine Infusion Therapy

5 Tips for Navigating Relationships Around the Holidays

We’re expected to be full of joy and cheer during the holidays; but while some people look forward to attending parties, buying presents, and visiting loved ones, others feel burdened by the[...]

By KCLA | November 24th, 2020 | Categories: Holiday Depression, Seasonal Affective Disorder (SAD)

10 Tips to Beat Seasonal Depression

For some people, depression isn’t a year-round challenge. Seasonal depression, also known as seasonal affective disorder (SAD), occurs only during certain parts of the year. Most commonly, this[...]

By KCLA | November 17th, 2020 | Categories: Seasonal Affective Disorder (SAD)

Am I Depressed? 9 Questions to Ask Yourself

Depression-prevention research shows early, targeted intervention helps reduce incidence, severity, or duration of major depressive episodes to a clinically significant degree. And yet, the vast[...]

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