If you've experienced stress and anxiety, you've likely heard of meditation as a means of relief. Maybe you've even tried before, but didn't find any benefits or had trouble sticking to consistent[...]
Ketamine infusion therapy continues to prove itself as a viable treatment for depression, PTSD, and other mood disorders. For new patients starting their journey, however, misunderstandings of[...]
Most people have at one time or another experienced that sudden urge to eat “comfort foods” when feeling depressed, anxious or lonely. What better way to get some immediate relief by indulging in a[...]
There are increasing discussions surrounding the use of psychedelics as a treatment for mood disorders, and if you have been wondering, “When will psychedelics be legal in California?” It may be[...]
Finding the right mental health professional can seem like a daunting task. There are so many factors to consider, and it is not uncommon to feel overwhelmed at the very thought of trying to find[...]
Most of us first heard about the importance of a good night’s sleep from our parents, who would explain in no uncertain terms why we had to be in bed by a certain time – especially on a school night.[...]
In honor of the 7th anniversary of the grand opening of Ketamine Clinics of Los Angeles, I’ve decided to share seven big takeaways from my experience working with our patients.
If you’re dealing with anxiety, you’re not alone. Each year, nearly 40 million adults in the U.S. deal with an anxiety disorder. That’s around 18% of the population. While anxiety is undeniably[...]
Stress is a normal part of life. We all feel worried, tense, or overwhelmed at times, especially when dealing with challenging situations. But if you let that stress build up without any relief, it[...]
Feeling a little down these days? It’s time to think about taking your happiness into your own hands. While we usually think of happiness as a feeling or mood, it’s also connected to natural[...]
