How Mental Health Affects Communities of Color
After the civil rights movement in the 1960s, many people began to embrace a “colorblind” mentality by focusing on equal treatment regardless of race. In recent years, there has been increasing[...]
Sustain Remission from Depression with Ketamine Boosters
You spent years suffering from depression – battling sadness, hopelessness, and numbness. You were alone, unable to participate when you shut down and withdrew from the outside world.
Suicides & Overdoses: The Coronavirus Deaths Nobody Is Talking About
When we imagine the victims of coronavirus (COVID-19), we think of the thousands of Americans who have lost their lives in this pandemic. We think of the people who may spend weeks fighting for their[...]
This Simple Stress Reducing Trick Can Change Your Life
When anxiety or major depression plague your everyday life, it may seem trivial to remind yourself to breathe through it. However, a study published in The Journal of Clinical Psychiatry found that[...]
Living Wellderly: How Seniors Can Combat Late Life Depression
Late life depression is a common occurrence among seniors, but it is not necessarily a normal part of aging. In fact, studies show that most older adults feel satisfied with their lives, despite the[...]
April Showers and Suicides
April showers bring May flowers…but for many people who suffer from active suicidal ideation, the idea of existing one more day to see spring’s beauty may be too much to bear. April is Stress[...]
Stress Awareness Month
April is Stress Awareness Month, a time when healthcare professionals and health advocates come together to raise awareness about the causes and cures for our modern stress epidemic. Stress Awareness[...]
The Price of Better Mental Health: How to Pay for Alternative Depression Treatments
As many as 5 million Americans suffer from treatment-resistant depression. That’s about 30% of all adults who seek depression treatment. Most insurance companies cover traditional methods of[...]
Which Depression Treatment Is Right for Me?
The most common depression treatments today are antidepressant medications and talk therapy. But what if those options don’t work for you? If you’ve tried them before with no luck, you may decide to[...]
How to Stop Drinking: Treating Alcoholism with Ketamine Therapy
Treating alcoholism is often an intensive clinical process that involves ongoing behavioral therapy and medication that slowly reduces the desire to drink. But what if there was an easier and quicker[...]
Self-Check: Depression Can Happen to Anyone at Any Time
Depression is much more common than many people realize. With everything going on in the world right now, now is a good time to check in with the state of your mental health. Critical self-exams can[...]
Managing Coronavirus (COVID-19) Anxiety
Coronavirus, also known as (COVID-19), has turned our world upside down with its high rate of global spread and deadly nature among those most at risk. In just 30 days, the disease has spread from a[...]