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How to Use Meditation to Relieve Stress and Anxiety

If you've experienced stress and anxiety, you've likely heard of meditation as a means of relief. Maybe you've even tried before, but didn't find any benefits or had trouble sticking to consistent[...]

Ketamine Assisted Psychotherapy

Ketamine infusion therapy continues to prove itself as a viable treatment for depression, PTSD, and other mood disorders. For new patients starting their journey, however, misunderstandings of[...]

By KCLA | September 6th, 2021 | Categories: Psychotherapy

Eat Right And Feel Right

Most people have at one time or another experienced that sudden urge to eat “comfort foods” when feeling depressed, anxious or lonely. What better way to get some immediate relief by indulging in[...]

By KCLA | September 3rd, 2021 | Categories: Nutrition

When Will Psychedelics Be Legal in California?

There are increasing discussions surrounding the use of psychedelics as a treatment for mood disorders, and if you have been wondering, “When will psychedelics be legal in California?” It may be[...]

CHOOSING THE RIGHT MENTAL HEALTH PROFESSIONAL

Finding the right mental health professional can seem like a daunting task. There are so many factors to consider, and it is not uncommon to feel overwhelmed at the very thought of trying to find[...]

By KCLA | July 22nd, 2021 | Categories: Mental Health, MENTAL HEALTH AWARENESS

A GOOD NIGHT’S SLEEP HELPS MAINTAIN GOOD MENTAL HEALTH

Most of us first heard about the importance of a good night’s sleep from our parents, who would explain in no uncertain terms why we had to be in bed by a certain time – especially on a school[...]

By KCLA | June 20th, 2021 | Categories: MENTAL HEALTH AWARENESS

Social Anxiety after Pandemic: Treatment with Ketamine

Many people are experiencing a heightened level of social anxiety after the pandemic. It may appear to be a minor condition, but it can have an adverse impact on almost every aspect of life. Work[...]

By ketamine@dmin | June 10th, 2021 | Categories: Anxiety, Ketamine Infusion Therapy

MENTAL HEALTH AWARENESS MONTH: YOU ARE NOT ALONE

May is Mental Health Awareness Month and mental health issues in the United States are at an all-time high. Much of the increase can be attributed to the pandemic, however overall incidences of[...]

By ketamine@dmin | May 31st, 2021 | Categories: Anxiety, MENTAL HEALTH AWARENESS

Dr. Mandel: 7 Things I’ve Learned Over 7 Years

In honor of the 7th anniversary of the grand opening of Ketamine Clinics of Los Angeles, I’ve decided to share seven big takeaways from my experience working with our patients.

By KCLA | May 5th, 2021 | Categories: KCLA News

High Functioning Anxiety and Ways to Cope

If you’re dealing with anxiety, you’re not alone. Each year, nearly 40 million adults in the U.S. deal with an anxiety disorder. That’s around 18% of the population. While anxiety is undeniably[...]

By KCLA | April 27th, 2021 | Categories: Anxiety
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