The Importance of Support
When you’re dealing with mental health challenges, a support group can be a helpful tool to aid in your recovery. Even with treatment tools in place, such as talk therapy, prescription medication,[...]
Better Mental Health in 30 Days
Your mental health is equally as important as your physical health. Though issues like anxiety and depression can often go unnoticed by those around us, they have damaging effects and interfere[...]
The Top Reasons People Don’t Seek Treatment for Their Depression
Millions of Americans are affected by depression every year. It can cause disruptions in their daily lives, create problems in their relationships, and can even be life-threatening if suicidal[...]
Best Mental Health Apps for 2021
Finding time for your mental health isn’t easy, especially right now. Despite how good it felt to put 2020 behind us, we’re still dealing with the pandemic on top of other life stressors. If[...]
COVID Vaccine Anxiety
Since COVID-19 vaccinations began in the U.S. on December 14, over 20 million shots have been administered. With the first round of shots largely going to healthcare workers and residents of[...]
Antidepressants vs. Ketamine Therapy and Combination Therapy for Treating Depression
The best depression treatment is the one that works for you. Depression affects each individual in a unique way, so it comes as no surprise that there’s no one-size-fits-all treatment. Many[...]
4 Mistakes You’re Making with Mental Health Resolutions
Imagine a year without anxiety, depression, and mood disorder symptoms. Could 2021 be the year you’re in control of your mental health? Traditionally, the new year acts as a clean slate, with[...]
What Medical Professionals Want You to Know About COVID-19 and Mental Health
Healthcare professionals on the front lines of the COVID-19 pandemic have an important message to share with you for the days, weeks, and months ahead of us. As we confront the second wave of[...]
Ketamine Infusion Therapy More Effective at Treating Depression Than Esketamine (SPRAVATO®)
A new study analyzing the comparative efficacy and tolerability of racemic ketamine and esketamine (the ketamine-based nasal spray referred to as SPRAVATO®) for the treatment of depression has[...]
How COVID-19 Will Affect Your Seasonal Affective Disorder (SAD)
What’s worse than seasonal depression? Seasonal depression in the midst of a pandemic. Not much is known about how seasonal affective disorder (SAD) interacts with other forms of depression. As[...]
