3 min read
The weather is turning cold and the skies are getting dreary. While most people enjoyed the extra hour of sleep they got this past weekend, for others, the end of Daylight Savings Time (DST) marks the return of their seasonal mood disorder. Seasonal...
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The mental health issues new moms experience after birth have long been stigmatized. What’s expected to be such a happy and joyous time when the new...
4 min read
You’ve worked so hard to get to that point in your career where you can finally have a life outside the office again. But despite reaching the upper...
3 min read
When you’re depressed, it can feel like you’re trapped. It’s tough to do the simplest things, whether it’s taking a shower, going to work, or even...
3 min read
Anxiety, depression, stress, and other mental health challenges can zap your energy and motivation. When your mind is cluttered with troubled...
4 min read
Have you heard of bullet journaling? Originally used as an organizational tool, it’s become incredibly popular for its mental health benefits. Learn...
2 min read
Can Ketamine Really Help People with a Mood Disorder?
2 min read
Ketamine versus Esketamine: How do they differ for the treatment of depression? On March 5 of this year, the FDA approved a new therapy option for...
2 min read
Ketamine Infusion Therapy for Suicide Prevention The statistics on suicide in the United States are appalling. According to the CDC, suicide is the...
