Suicides & Overdoses: The Coronavirus Deaths Nobody Is Talking About

When we imagine the victims of coronavirus (COVID-19), we think of the thousands of Americans who have lost their lives in this pandemic. We think of the people who may spend weeks fighting for[...]

By KCLA | May 21st, 2020 | Categories: Anxiety, Depresssion, Suicide, Stress, Mental Health

This Simple Stress Reducing Trick Can Change Your Life

When anxiety or major depression plague your everyday life, it may seem trivial to remind yourself to breathe through it. However, a study published in The Journal of Clinical Psychiatry found[...]

By KCLA | May 13th, 2020 | Categories: Anxiety, Depresssion, Stress, Mental Health

Living Wellderly: How Seniors Can Combat Depression

Depression is a common problem among seniors, but it is NOT a normal part of aging. In fact, studies show that most older adults feel satisfied with their lives, despite the emotional and physical[...]

By KCLA | May 6th, 2020 | Categories: Depresssion, Mental Health

Which Depression Treatment Is Right for Me?

The most common depression treatments today are antidepressant medications and talk therapy. But what if those options don’t work for you? If you’ve tried them before with no luck, you may decide[...]

Self-Check: Depression Can Happen to Anyone at Any Time

Depression is much more common than many people realize. With everything going on in the world right now, now is a good time to check in with the state of your mental health. Critical self-exams[...]

By KCLA | April 8th, 2020 | Categories: Depresssion

What Are the Warning Signs of Depression?

Are you – or is someone you care about – depressed? What are the warning signs of depression to look out for? Feeling down from time to time is a normal part of life. Everyone experiences sadness[...]

By quaintise | March 18th, 2020 | Categories: Depresssion

10 Alternative Drug-Free Depression Treatments for a Better You This Year

When you get sick, you probably go to the doctor, take medicine, rest, and feel better in three to five days. The same can’t be said for depression treatment — though many people hope for an[...]

By KCLA | February 24th, 2020 | Categories: Depresssion, Alternative Depression Treatment

New Year, Same Depression

While typically harmless, sayings such as the following can be damaging to someone who is suffering from depression:

By ketamine@dmin | January 23rd, 2020 | Categories: Holiday Depression, Depresssion

I’ll Be There for You: 4 Ways to Provide Support When Your Family Member is Depressed

Overcoming depression is incredibly difficult, but the process becomes a little easier when there’s a strong support network in place. If you have a family member who’s depressed, you may be[...]

By KCLA | November 12th, 2019 | Categories: Depresssion

Daylight Savings And The Return Of Your Seasonal Depression

The weather is turning cold and the skies are getting dreary. While most people enjoyed the extra hour of sleep they got this past weekend, for others, the end of Daylight Savings Time (DST) marks[...]

By ketamine@dmin | November 4th, 2019 | Categories: Depresssion, Seasonal Affective Disorder (SAD)
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